Sivananda Yoga Singapore

Sivananda Yoga Vedanta Centre teaches classical hatha yoga as a way of healthy living: exercise combine
with breathing, relaxation, healthy diet, positive thinking & meditation. “Yoga balances, harmonizes, purifies
and strengthens the body, mind & soul. It shows the way to perfect health, perfect mind control,
and perfect peace with one’s own self, the world, nature and God.”
- Swami Vishnu-devananda-

Hatha Yoga Class

Healing Yoga

Workshop

Beginner Class

Open Class

Kids Class

Golden Years / Gentle Class

FEE

10-Class Passes $160
20-Class Passes $300
Monthly Unlimited $160
Single Class $20

Healthy Cooking

Sinus Relief

Back Care

Body Rejuvenation

Inversions

Meditation

Ayurveda & Health

Spiritual Development

Good Digestion Workshops

Healthy Living

11 July'09, Saturday, 1.00-3.00pm
How to Have Good Digestion throught Yoga, Diet, Lifestyle & Ayurvedic Approach

18 July'09, Saturday, 1.00-3.00pm
Good Digestion Cooking Workshop
Menu:
+ Lemon Millet Rice
+ Prune Vegetables Stew
+ High Fiber Salad with Tofu Miso Dressing
+ Pineapple Lassi with Aloe Vera

Eat Wholesome:

Citrus zest help guard against heart disease and cancer

Beetroot salad recipes

Green Habits:

5 Reason To Bring Your Own Bag

10 New Uses For Newspaper