Good quality cotton shirts with natural coloring suitable for yoga asanas practice.
Specially designed for Singapore centre, come with 2 designs:
Om Ganesha (symbol of the Elephant God-destroyer of obstacles)
& Om Namo Narayanaya (Chant for Peace)
The colors are brilliant in yellow, green, blue and purple.
Wear it to spread the awareness of Yoga and Peace.
It also sends a good message if given as a Gift to someone you care.
Collect both designs.
Price: $18 each
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A systematic introduction to the theory and practice of yoga for beginners or for anyone looking to renew their practice. This is 8-weekly course takes a step by step approach for developing strength, flexibility, good breathing habits, concentration and relaxation through:
· Yoga postures (Asanas)
· Breathing exercises (Pranayama)
· Relaxation exercises
· Introduction to proper diet
· Introduction to positive thinking and meditation
· Introduction to yoga philosophy
Course meeting dates:
Jan 31, Feb 7, 21, 28,
March 7, 14, 21, 28.
Class duration: 90 minutes.
Fee: $160 for 8-weekly course + 2 open-class passes.
Pre-registration and payment is required
Centre close from Thursday
11 Feb'10 to Tuesday 16 Fe'10
All the classes resume on Wednesday 17 Feb'10
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