Schedule
Classes
Fees
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Mon |
Tue |
Wed |
Thurs |
Fri |
Sat |
Sun |
8.45-9.45am |
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Kids |
| 10.00-11.15am |
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Beginner |
11.00-12.15am |
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Pre-Natal |
12.30-1.45pm |
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Open |
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4.30-5.45pm |
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6.30-7.45pm |
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8.00-9.15pm |
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Open |
Beginner |
Open |
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Please call to register yourself for the first class.
Satsang & Meditation is Free.
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Classes include Pranayama (breathing), Sun Salutation,
a regular series of asanas and relaxations. This class provides an ideal introduction for students who are new to yoga. Students will learn coordination between beathing and postures, gaining more flexibility.
Step by step instruction of the basics, following the 5 points designed by Swami Vishnu-devananda for health & inner peace.
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Strengthening postures and techniques learned in Beginner level and completing 12 basic postures in this level. Students start to learn headstand in this class. |
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This class is open to intermediate and advanced students. The class includes Pranayama (breathing), Sun Salutations, 12 basic postures (or their variations) and relaxations. Students will practice and be assited in their individual level of competency. Not suitable for complete beginners. |
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This class focus on building flexibility with a more gentle approach. Suitable for seniors and physically challenged. |
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Practice adapted yoga postures improves your fitness and well-being, while relaxation, breathing and meditation bring greater assurance and calm. Yoga will help you to have the best possible pregnancy and delivery. You should be at least three months pregnant and get your ob/gyn's consent to participate in this course. |
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Starting yoga when young gives children an excellent foundation in life. With their natural flexibility and sense of balance they usually find it easier to adopt yoga postures that embedding a good structure for physical development. Breathing correctly and meditation are great values for their growing process which strengthening their power of concentration, calmer mind and stress releasing. Open to children 6 – 12 years old. |
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Call for more information. |
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Corporate events in a stress-free environment. Includes posture suitable for office yoga. |
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10-class Passes
$160 |
20-class Passes
$300 |
Monthly unlimited
$160 |
Single Pass
$20 |
All passes can be used for any classes and workshops except Kriyas Workshops and courses such as Kids, Pre-natal, Private, Corporate, and Special Events. |
| Kids Yoga Course: $160/10-session-course |
| Pre-Natal Course: $20 per class, numbers of session depends on individual due date |
Bring along your yoga mat if you have one, or a towel to place on the mats that we provide
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