Welcome to Sivananda Yoga Vedanta Centre, affiliated Singapore.
We offer yoga classes for all levels , in the traditional style as taught by founder
Swami Vishnu-devananda, a close disciple of Swami Sivananda of Rishikesh.
Health is Wealth.
Peace of Mind is Happiness.
Yoga shows the Way.
-Swami Vishnu-devananda- |
Our hatha yoga classes begin with breathing exercises and Sun Salutation,
to prepare the body for the practice of 12 basic postures. The specific sequence
is developed by Swami Vishnu-devananda, to make our bodies stronger and more
flexible, and to steady our minds.
Yoga is a complete science of self-discipline, a tool to help us realize our higher
purpose in life. Yoga shows the way and we invite you to begin your journey with us.
|